Now that 2015 is well underway, how are you doing with your “Resolutions”?
Did you know? . . . 24% of people never succeed and fail on their resolution each year.
Are you the 8% of the people that actually keep your New Year’s Intention? Be honest. Sure the fitness centers and gyms are all a-buzz with new converts early in the year but by February 52% have already given up their goals. However, people who explicitly make a New Year’s Resolution are about 10 times more likely to achieve their goals than people who don’t ever make a resolution.
I have been there! I don’t do resolutions. I prefer to use a word or phrase to inspire, motivate and create a thoughtful process to keep an emotion or feeling rather than a goal that I don’t think I will ever be able to achieve. And it’s all about how you go about it. If our grandiose goals stand in the way, we will not ever get there. Instead, taking baby steps is the best way to get to where you want to be, just putting one foot in front of the other and moving forward with your ideas and inspirations.
My phrase for this New Year is Let it GO! Let it FLOW!
Life is a series of natural and spontaneous changes.
Don’t resist them; that only creates sorrow.
Let reality be reality.
Let things flow naturally forward
in whatever way they like.
~ Lao Tzu ~