No Judgment. No Resistance.
Why is it that we cling to our negative experiences? Sometimes for days, weeks, months, years, or even for our entire lives. These feelings and emotions are toxic and stand in our way of allowing our lives to expand and flow. Instead we feed on our pain-body, as Eckhart Tolle calls it.
We must develop a receptiveness to all experiences … no judgement, no resistance. Release attachment to your fears, your judgments, and become fully present. This is a powerful way to awaken to all the wonderful possibilities that are waiting for you.